Subtle Body Yoga: Physical & Energetic Anatomy Guide

Unlock the secrets to your body's physical and energetic anatomy with the comprehensive Subtle Body Yoga Guide for optimal home fitness

Product Price

MX$387.77 MX$322.29

Product Review Score

4.61 out of 5 stars

33 reviews

Product Summary

The Subtle Body Yoga: Physical & Energetic Anatomy Guide is a comprehensive home fitness resource that combines in-depth knowledge of the body's physical and energetic anatomy with specially designed yoga practices. This guide empowers users with a holistic understanding of yoga, allowing them to enhance their practice, achieve physical fitness, and cultivate energy balance from the comfort of their own home.

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Additional Product Details

  • Comprehensive guide to physical and energetic anatomy in yoga
  • Designed for home fitness workouts
  • Enhance your yoga practice with in-depth knowledge of the subtle body
  • Learn about the energy centers (chakras) and their significance
  • Understand the body's energetic pathways (nadis) and their role in yoga
  • Gain insights into the physical and subtle aspects of asanas (postures)
  • Explore pranayama (breathing exercises) and its impact on your energy
  • Discover how to balance and align your chakras through yoga
  • Deepen your understanding of the body-mind connection in yoga
  • Suitable for all levels, from beginners to experienced yoga practitioners
  • Beautifully illustrated with detailed anatomical diagrams
  • Written by experts in yoga and anatomy
  • Compact and portable, perfect for yoga on-the-go
  • A valuable resource for yoga teachers and students alike

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